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Sarah Spear- Yoga Teacher

Sarah is our coordinator for The Studio and a member of the Reception team.

Sarah started her yoga journey in 2000 by wandering into a yoga class one day at her local gym. It was the only class available at the time that fitted around her new baby girl’s routine and, having always been curious about yoga, she gave it a go. Sarah soon fell in love with the calm tranquil Hatha class that offered her an hour of peace and movement away from her new baby. Not being a naturally flexible person, Sarah soon started to build stamina and strength in her practice.

Sarah has worked within the yoga industry since 2011 at Red Hot Yoga in Guildford, managing the studio as part of the management team until 2019.

Having trained as a yoga teacher in 2014, Sarah teaches vinyasa, core strength, yin, Anusara, restorative and hot yoga.

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