Natalie Perry - Pilates BARRECONCEPT
As a two-time breast cancer survivor, it comes as no surprise to Natalie that ballet, ballroom and yoga have played a vital role in her recovery. Going back to her childhood passions after the grueling treatment of her first diagnosis, she found movement to be a great healer and the inspiration for helping others to improve their own health, joy and wellbeing.
Natalie qualified as an accredited Hatha Yoga teacher in 2013, with the British School of Yoga. Her love of dance lead to instructor qualifications in BarreConcept and FitSteps – both high-energy, fun and confidence boosting workouts that give fantastic results and are a great balance to the calm and nurturing approach of her yoga teaching.
As a trained ‘Yoga at School’ specialist, Natalie also offers year-group yoga sessions as part of the school day, helping children (and teachers) to tap into their amazing inner resources and use them to experience the challenges of modern-life in a positive way.
A second cancer diagnosis in 2015 has shaped not only the way Natalie moves, but also the way she teaches. She wants to live in a world where everyone can feel good, and aims to inspire all her students to develop body confidence, build strength and stamina and take care of their own emotional wellbeing - no matter their gender, age, shape or ability.
When she’s not teaching, you can find her being a wife, mum, wannabe juice-queen and hide-the-vegetables-chef extraordinaire, whilst dreaming about starring in a non-celebrity version of Strictly Come Dancing
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